Yo-Yo Intermittent Test APK MOD (UNLOCK/Unlimited Money) Download

Description of Yo-Yo Intermittent Test

Yo-Yo Intermittent Test APK MOD (UNLOCK/Unlimited Money) DownloadThe Yo-Yo Intermittent Test evaluates one’s stamina using a profile similar to sports like soccer, basketball and other similar “stop-and-go” vigorous sports.

This app will allow you to conduct the following:
* The Yo-Yo Intermittent Recovery Test, Level 1 and Level 2
* The Yo-Yo Intermittent Endurance Test, Level 1 and Level 2

as defined by Jens Bangsbo of Copenhagen University (December 1994)

It will
– prompt you with voice cues or ringtones that you select
– display seconds to shuttle halfway point
– display seconds to next speed level
– display seconds during recovery
– display distance covered (incl. shuttles) and time elapsed

When you are done, the app will provide you with
– the Level reached
– total distance run

Note: A rough estimate of VO2Max will be provided for Recovery Level 1 only, provided at least 1000m (level 15.6) has been run.

This app will NOT allow you to directly save your results (the Pro version will); you could take a screenshot (power + lower volume buttons simultaneously).

Reference: Fitness Training in Football, a scientific approach – by Jens Bangsbo, publisher August Krogh Institute – Copenhagen University (December 1994).

Typical Results for Yo-Yo IR1 test [Bangsbo et al. (2008)]:
Male (Soccer): International level – 2420 m; Elite level – 2190 m; Moderately trained – 1810 m
Female (Soccer) : International level – 1600 m; Elite level – 1360 m; Sub-elite – 1160 m

Want more? Want to express appreciation :). Get the pro version, which offers:
– Sophisticated group and advanced individual testing options
– Graphical analyses
– Save, export results
– Level & Shuttle voice cues
– And more

Also from this author: Beep Test

rudy.android.yoyo

App Information of Yo-Yo Intermittent Test

App Name Yo-Yo Intermittent Test v
Genre Apps
Size
Latest Version
Get it On Google Play
UpdateAug 22, 2022
Package Namerudy.android.yoyo
Rating
Installs100K+
Download APK